Individual Sport Psychology Consultations
1-2-1 consultations offer clients a more tailored service to enhance their performance.
During these individual consultations we will work together to identify and address the areas you need support with. From then on we work on techniques and strategies that can help you specifically improve the current barriers you are facing and ultimately improve your performance.
These individual sessions can be delivered face-to-face or online.
They are available to both elite and amateur athletes.
Team Sport Psychology Consultations and Workshops
Consultations and workshops with sports teams, including coaches and staff, offer a group the chance to strengthen their performance cohesively.
These consultations and workshops can be delivered face-to-face or online.
They are available to both elite and amateur sports teams.
Business Performance Psychology
Applying sport psychology knowledge to the corporate sector to amplify performance. Exploring topics such as; company culture, performing under pressure and diversity and inclusion.
Red 2 Blue Coaching
Delivered by a Certified Red 2 Blue Coach, sessions to individuals and teams, in both sporting and corporate environments will enable you to unlock peak performance under pressure.